Turns Healthy! by following this Five simple Steps....* Read Labels - While counting calories is important, when limiting fat intake, its the figures of fat that you need to focus on. Examine the ingredients as well to verify any "zero fat" claims. * Hassle Yourself - When it comes to food, easy isn't always best. Bake instead of fry. Cook instead of buy. You'll save on money and fat intake too - doing so. * Don't Deprive Yourself - Go for the lesser instead. Chicken breast instead of everything else. Vegetable oil instead of everything...
Wednesday, February 25, 2009
Is Botox Safe?
Is Botox safe? Botox is one of the several brand names of the Botulinum toxin, which relaxes muscles instead of contracting them. When ingested, this neurotoxin causes botulism, which produces muscle paralysis, sometimes halting breathing and necessitating intubation. As frightening as the toxin is, it has found its niche in dermatology. "Wrinkles are more evident when you contract your muscles, as when you contract your muscles, as when you frown or raise your eyebrows. Since the Botulinum toxin paralyzes muscles, the wrinkles seems less...
Thursday, February 12, 2009
Happy Fourth Year Wedding Anniversary Sweetie!
Happy Fourth Year Wedding Anniversary Sweetie! Today is our fourth year wedding anniversary, where is the time go? It seems like yesterday that we get married. But thank to Heavenly Father that we make it this far. Marriage is not easy especially if you are not in the same culture, there are so many adjustments to each other. We have to be understanding, patience and forgiving to make the marriage works. We have more to go and still working...
Tuesday, February 10, 2009
Honor The Ambassadors Of Love in Your Life
Honor the ambassador of love in your life. First of all think of the people in your life who continually serve others, those individuals who go extra mile without thinking twice. We all have them and chances are great they seldom receive the recognition or thanks`they deserved. This person gives not only of their possessions and money but they give generously of their time, energy, sweat and love. Once you identify the person you desire to...
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