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Saturday, January 23, 2010

Shell Out A Brain Boost



There is a tips or secret for you and me to have a younger and smarter brain. Simply adding about seven to nine whole nuts to your daily diet. It may improve balance, coordination and memory this what they found in their new research. Scientist believe that the polyphenols and other antioxidants in walnuts help strengthen the neural connections and improve cognitive skills. So keep your mind sharp with a daily handful of walnuts.

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